Royal Navy & Royal Marines Charity (RNRMC) along with its managed funds the Submarine Family and HMS Oardacious and with support from the Armed Forces Covenant Fund Trust, has hosted an insightful Women’s Wellbeing Event – created to recognise and support the often unseen strength of those who stand behind our submariners.
Held at the stunning Cameron House on Loch Lomond, the two-day event provided a rare opportunity for submariner partners to step away from the demands of daily life and invest in their own wellbeing. From relaxation and connection to empowerment and creativity, the carefully curated itinerary was designed to honour the resilience and sacrifice of women who support the Submarine Service – many of whom are living far from traditional naval hubs and support networks.
Guests were invited to enjoy an overnight stay in the tranquil surroundings of Loch Lomond, with full access to the hotel’s facilities. The evening began with a relaxed dinner, allowing attendees to meet, connect and share their experiences with others who understand the unique challenges of submariner family life.
The following day began with a soothing sound bath session led by Sonic Den, followed by a creative glass painting workshop hosted by Albatross Arts, offering a peaceful space for reflection, mindfulness and expression.
A highlight of the event was the Empowerment Lunch and Panel Discussion, where guests heard inspiring and honest accounts from women with lived experience of life alongside the Submarine Service. The panel featured Sophie Fraser from HMS Oardacious, Carly Mabbott and Laura Head from the Even Keel Podcast, and Valentina Allen, a Royal Navy Submariner spouse. Their open discussion explored the emotional highs and lows of life as a partner of a submariner, the importance of community, and how to nurture self-worth and wellbeing in the face of long separations and limited communication.
This event served as an important reminder that while submariners serve beneath the waves, their families continue to serve in their own way – often quietly, but always with unwavering strength.
“We are proud to have created a space where these remarkable women could feel heard, valued and supported,” said Natalie Lewis, Engagement officer for Scotland at RNRMC. “Partners of submariners carry a unique set of challenges, often facing prolonged isolation and the emotional toll of silent deployments. By bringing women together – particularly those who are geographically dispersed – we’re building a stronger, more connected community that prioritises wellbeing and shared understanding.”
The RNRMC and its partners hope to host similar events across the UK in the future, ensuring that Royal Navy families, no matter where they are based, have access to the support, recognition and sense of belonging they deserve.
