The ability to say “No” becomes much harder as we kid ourselves that it’s fine to eat what we want because, well, it’s Christmas after all!

After a month of festivities, it’s natural to feel a little sluggish from it all…sound familiar?

With 2017 here, why not challenge yourself to do something new? This year you could participate in an action event in support of the RNRMC!

In our tenth birthday year, the RNRMC aims to bring you more challenge events than before.

Whichever kind of physical challenge gets you pumped, we guarantee we have one that is suitable for you!

For those looking to run, why not look into the Great South Run along Portsmouth’s historic seafront in October? The flat course comes in a variety of distances including the Junior and Mini Great South Run and the Great South Run 5K, held the day before the 10-mile event.

The London 2 Brighton 2017 meanwhile requires you to walk 100km in 24 hours - have you got what it takes?

Looking to push yourself further than ever and travel at the same time? Take a look at our Discover Adventure pages.

For more information, keep up to date with our blogs and event pages to check our future events that will be revealed later on this year.

Remember, everything is hard before it is easy!